Craft Club: Lino Printing Workshop
Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.
Aperitivo Hour: Pirate Radio
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Full Moon Sound Healing
The full moon is a time of illumination, release, and heightened energy. Join Kala for a 90-minute sound healing where the vibrations of crystal alchemy bowls and intuitive singing will support you in letting go of what no longer serves and opening to clarity. This session is designed as a space of deep listening and empowerment, aligning your intentions with the expansive energy of the full moon.
Deep Embodied Flow: Two Hour Journey
A monthly two-hour vinyasa flow dedicated to exploring the unknown. Each session offers something different — sometimes slow and nourishing, sometimes strong and expansive, sometimes supported by sound or stillness.
Rest in Resonance: Somatics, Restorative Yoga & Live Cello
A deeply restorative evening of gentle somatic movement and supported Restorative Yoga, accompanied by the warm, grounding resonance of live cello — designed to calm the nervous system and invite profound rest. Led by Zoe González Valbuena.
Craft Club: Jewelry Making
In this beginner-friendly workshop led by Noam Shamy, we will learn basic wire-wrapping techniques and how to use simple tools such as pliers and wire cutters. We’ll explore how to wrap and secure an object and how to bind the finished pendant into a wearable piece.
Studio Sounds
As we move into the rhythm of warmer evenings, Studio Sounds returns with an edition made for golden hour. We’re honoured to welcome Waiting for Smith, and Dzifa, who will be performing with her band.
Aperitivo Hour: 809 Platform
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Sensual Hours - hosted by Taneesha Sijmons
Join Taneesha Sijmons, relationship and sensuality coach, for Sensual Hours: a 90-minute guided sensory experience designed to help you slow down and reconnect with your body. Open to women and non-binary participants.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Craft Club: Kimchi Making Workshop
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.
Rediscover Your Creativity – A Meditative Art Workshop
This workshop is perfect for anyone who feels disconnected from their creativity, or simply wants to take a moment to slow down and create with intention. Everyone will leave with a personal piece, created by you, for you. A reflection of your inner world, and a reminder of your creative essence.
GUTS: A Half-Day Retreat
GUTS is a half-day immersive experience dedicated to gut health—blending expert insights, hands-on learning, movement, nourishing food, and deep relaxation. Walk away with practical tools and knowledge to support your digestion and overall wellbeing.
Craft Club: Fabric Printing Workshop
Using simple, everyday materials like potatoes, lemons and fabric paint, you’ll carve your own stamps and experiment with patterns, repetition, and colour. Each participant will create a stamped tea towel to take home, learning how small, imperfect shapes can come together to form something truly unique.
Tea Stories: From Movement to Stillness
Hosted in collaboration with Tea Stories.
A layered evening combining yin-based movement, sound bath, and ceremonial tea, designed to slow the body down and bring you fully into rest.
Where Music Meets Canvas
An intimate evening of live Latin vocals, acoustic guitar, and art unfolding side by side.
As music fills the room, brushstrokes come to life in real time, each shaped by the performance and the energy in the space. A moment to listen, observe, and share, leaving with a piece of the night to carry with you.
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
Craft Club: Lino Printing Workshop
Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.
BLOOM - Day Party
At BLOOM, our day party series, we invite you to blossom and open in the sunshine. It’s a time to revel in warmth, sweet music, nourishing food, natural wines, homemade drinks, and above all - our beautiful community.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Paint and Sip: Flow & Fun in Acrylics
Come as you are and paint freely! No experience needed – this is a relaxed and welcoming space to play with color, sip a drink, and explore your creativity. You'll be guided by the artist, but you're free to follow your own rhythm.
New Moon Sound Healing
The new moon is a time of the void, the darkness, the planting of seeds and new beginning. Join Kala for a 90-minute sound healing where the vibrations of crystal alchemy bowls and intuitive singing will support you in letting go of what no longer serves and opening to clarity. This session is designed as a space of deep listening and empowerment, aligning your intentions as we build up to the Super New Moon on June 15th.
An Introduction to Salsa (Dancing)
Step into the vibrant world of Salsa in this beginner-friendly workshop. Couples and singles are welcome to explore the rich rhythms, cultural roots, and joyful connection of Latin dance as you learn foundational steps and simple partnerwork. No experience needed!
Gong Bath & Cacao Ceremony
You are warmly invited to a Cacao & Gong bath ceremony, a 90-minute immersive experience designed to help you reconnect, release, and realign from within.
Craft Club: Customise a photo frame
Join our cosy Craft Club to create your own personalized photo frame. Paint wooden frames and decorate them with upcycled fabrics to make a playful, one-of-a-kind piece. No experience needed - just bring your creativity and have fun!
Aperitivo Hour: First Edition
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Paint and Sip: Flow & Fun in Acrylics
Come as you are and paint freely! No experience needed – this is a relaxed and welcoming space to play with color, sip a drink, and explore your creativity. You'll be guided by the artist, but you're free to follow your own rhythm.
Stretch & Spaghetti: A Fresh Pasta Workshop
Join us for a cozy workshop where you'll learn the art of making fresh pasta from scratch, just like an Italian nonna! From flour and eggs to silky dough and hand-cut noodles, you’ll be guided step-by-step through the process of crafting your own pasta.
Kirtan + Cacao with Bonnie Warnars
Join us for Kirtan and Cacao with Bonnie Warnars. This special event brings the Stretch and Fold community together for an afternoon of music, mantra, and connection. All voices are welcome. Ceremonial cacao will be served during the session.
Thai Massage Partner Workshop: Spring Edition
In this Spring Edition of our Thai Yoga Massage Partner Workshop, Maria and Marjolein will guide you through a nourishing and accessible massage flow. Through mindful touch and slow, attentive movement, we will explore how to release accumulated tension and invite energy to move more freely again.
BLOOM - Day Party
At BLOOM, our day party series, we invite you to blossom and open in the sunshine. It’s a time to revel in warmth, sweet music, nourishing food, natural wines, homemade drinks, and above all - our beautiful community.
The Offline Club, Poolside & Sauna Hangout
Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.
Craft Club: Make your own Kokedama
Discover the art of Kokedama. Learn all about the origins of this old Japanese technique and learn how to create your own. Learn to shape the mud ball, secure the plant with moss, and explore different display options.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
From Palate to Pairing: A Journey through the Basics of Wine Tasting
Discover the art of wine tasting and food pairing in this hands-on workshop with sommelier Emma Scheffer. Explore aromas, flavors, and wine labels while learning practical skills to confidently match wine with any meal. Includes a guided tasting of four carefully selected wines and expert tips to elevate your pairing game.
An Introduction to Salsa (Dancing)
Step into the vibrant world of Salsa in this beginner-friendly workshop. Couples and singles are welcome to explore the rich rhythms, cultural roots, and joyful connection of Latin dance as you learn foundational steps and simple partnerwork. No experience needed!
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
Easter Weekend Packages
Wellness Experiences & Group Packages. Open to Individuals and groups of up to 20 guests.
Craft Club: Fruity Mochi Workshop (SOLD OUT)
In this Craft Club session, we’ll make sticky rice cakes — better known as mochi — together!
Deep Embodied Flow: Two Hour Journey
A monthly two-hour vinyasa flow dedicated to exploring the unknown. Each session offers something different — sometimes slow and nourishing, sometimes strong and expansive, sometimes supported by sound or stillness.
Spring Moon Sound Healing
“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”
With the arrival of spring, nature awakens and new cycles begin. Join Kala for a 90-minute sound healing to align with this energy of growth and renewal. Immersed in the sounds of crystal alchemy bowls and channeled voice, you will be guided on an inward journey to plant new seeds of intention and open to fresh vitality.
Studio Sounds
Studio Sounds is back for its very first edition of the year — a celebration of spring and the return of longer, lighter evenings. We’re planning on being out on the terrace again, enjoying performances from Bram van Langen, philine, and Abigaël Ama.
Craft Club: Lino Printing Workshop (SOLD OUT)
Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.
Arm Balance Fun-damentals
Struggling to progress with your crow pose or pincha? Feel like there’s not enough time to practice in class? In this two hour session we will take our arm balancing practice out of class and into an all-encompassing workshop.
Spring Equinox: Gong Bath & Cacao Ceremony (SOLD OUT)
An immersive experience to reset, tune in & open the heart. The Spring Equinox marks a moment of balance between light and darkness, a powerful threshold for renewal and new beginnings. You are warmly invited to Spring Equinox: Gong Bath & Cacao Ceremony, a 90-minute immersive journey to reconnect, reset, and realign.
Craft Club: Kimchi Making Workshop
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.
Intuitive Dance
A guided session to explore movement from within. Connect deeply with your body and listen to its wisdom. This dance flow allows you to embody your inner worlds, holding space for authentic expression and discovering the power of flow in a supportive environment.
Craft Club: Fabric Printing Workshop
Using simple, everyday materials like potatoes, lemons and fabric paint, you’ll carve your own stamps and experiment with patterns, repetition, and colour. Each participant will create a stamped tea towel to take home, learning how small, imperfect shapes can come together to form something truly unique.
Deep Embodied Flow: Two Hour Journey
A monthly two-hour vinyasa flow dedicated to exploring the unknown. Each session offers something different — sometimes slow and nourishing, sometimes strong and expansive, sometimes supported by sound or stillness.
Craft Club: Customise A Photoframe Workshop
Join our cosy Craft Club to create your own personalized photo frame. Paint wooden frames and decorate them with upcycled fabrics to make a playful, one-of-a-kind piece. No experience needed - just bring your creativity and have fun!
Kirtan + Cacao with Bonnie Warnars
Join us for Kirtan and Cacao with Bonnie Warnars. This special event brings the Stretch and Fold community together for an afternoon of music, mantra, and connection. All voices are welcome. Ceremonial cacao will be served during the session.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Pub Quiz Night
Bring your cleverest crew and settle in for a night of laughs, questions, connection, and a reward worth sweating for (literally).
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
The Offline Club, Poolside & Sauna Hangout
Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.