Deep Dive Sound Healing
Join Kala for a 90-minute sound healing journey. Through sound, vibration, and stillness, you'll be guided inward to meet yourself in the moment of in between, with compassion and curiosity.
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
Pub Quiz! - 3rd Tuesdays
Bring your cleverest crew for a monthly night of trivia, drinks, bites and a little friendly competition.
Join us every 1st Sunday and 3rd Tuesday of the month for our Stretch & Fold Pub Quiz.
Craft Club: Intro To Weaving
Weaving is a calming, slow, rhythmic technique, making it perfect for beginners while still offering plenty of room for creativity. With simple materials, yarn, a small loom, and your hands, we will explore the basics of weaving fabric from scratch.
At the end of the workshop, you will have your own handmade coaster and loom to take home!
Craft Club: Kimchi Making
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.
GUTS: A Half-Day Retreat
GUTS is a half-day immersive experience dedicated to gut health—blending expert insights, hands-on learning, movement, nourishing food, and deep relaxation. Walk away with practical tools and knowledge to support your digestion and overall wellbeing.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Pub Quiz! - 1st Sundays
Bring your cleverest crew for a monthly night of trivia, drinks, bites and a little friendly competition.
Join us every 1st Sunday and 3rd Tuesday of the month for our Stretch & Fold Pub Quiz.
Craft Club: Customise a photo frame
Join our cosy Craft Club to create your own personalized photo frame. Paint wooden frames and decorate them with upcycled fabrics to make a playful, one-of-a-kind piece. No experience needed - just bring your creativity and have fun!
Craft Club: Jewelry Making
In this beginner-friendly workshop led by Noam Shamy, we will learn basic wire-wrapping techniques and how to use simple tools such as pliers and wire cutters. We’ll explore how to wrap and secure an object and how to bind the finished pendant into a wearable piece.
Autumn Sound Healing
Join Kala for a 90-minute sound healing. A space of deep rest and quiet reflection. Through the vibrations of crystal alchemy bowls and channeled voice, you'll be guided into a state of stillness where the nervous system can soften, the mind can settle, and something deeper can surface.
Members Community Class & Dinner
A gathering for our Stretch & Fold community to move, connect, and share a meal together. We’ll start with an opening circle, before splitting into two experiences: an embodiment workshop led by Tash & Romee, or a special sauna ritual led by Derek.
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
Pub Quiz! - 3rd Tuesday
Bring your cleverest crew for a monthly night of trivia, drinks, bites and a little friendly competition.
Join us every 1st Sunday and 3rd Tuesday of the month for our Stretch & Fold Pub Quiz.
Craft Club: Kimchi Making
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.
The Art & Science of Embodied Touch
This 10 Hour Embody & Flow CPD with Calli Popham, Senior Yoga Teacher & Founder of Embodied Beings Trainings, shares up-to-date and inspirational ways in which to start to move towards a more Embodied, Intuitive, Creative and Inclusive way to share yoga, a way more suited to the modern world that we live in. Rooted in Non - Dual Philosophy & Embodied Principles, this training will invite you to stay curious, question everything and remember the inherent wisdom that the body holds.
BROTH: Korean Kitchen Takeover
Soyeon and Gigi, both born in Korea, are taking over the Stretch & Fold kitchen to cook the dishes they miss most from home. Make a reservation to join us for this special evening, showcasing the heart and soul of Seoul.
Paint & Sip: Abstract Shapes & Colour Gradients
Come and play with colour! Explore abstract shapes, soft gradients, and simple painting techniques in this relaxed, beginner-friendly workshop.
Rest in Resonance: A Sound Immersion with Live Cello
This gathering is an invitation to slow down — to perceive ourselves through sensation rather than thought, and to return to the place we are always carrying with us: the body. A familiar landscape that still, somehow, reveals something new
The Rooted Masculine & The Wild Feminine by Chandresh Bhardwaj (Day 2)
The Rooted Masculine & The Wild Feminine is a two-day immersion into creativity, conscious desire, and inner union. When the energies within us that seek structure and freedom, grounding and aliveness become disconnected, we often feel fragmented.
Craft Club: Lino Printing Workshop- Holiday Edition!
Get into the holiday spirit with a little festive creativity! Design, carve, and print your own handmade holiday cards and festive artwork to gift or keep. No experience necessary, just bring your creativity! 🎄
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Craft Club: Kerstbal (Bauble) Painting
Get into the festive spirit with bauble painting! 🎄 Add your own creative touch with festive colours, seasonal designs, and playful patterns. Make something special to hang on your tree or gift to someone you love.
Conversation Club x Véa
When did wellness become so stressful and complicated?
Long gone are the days of just remembering to eat an apple a day and move your body. We’re now busy with supplements and sleep trackers, fitness routines, skincare, “clean” eating and the pressure to constantly improve ourselves. Come join the conversation about wellness, the wellness industry, obsessive self-optimisation, and whether our pursuit of feeling better is actually making us feel worse. Hosted by The Conversation Club x Véa at Stretch & Fold
Craft Club: Lino Printing Workshop
Join us for a lino printing workshop where you'll learn the craft from start to finish. We'll begin by sketching out design ideas, then move on to carving your design into a lino block, and finally printing your own one-of-a-kind piece to take home. No experience necessary, just bring your creativity!
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Hello Goodbye Studio Session
Forrest Kline, frontman of Hello Goodbye, joins us for a stripped-back acoustic set of favorites, celebrating 20 years of Zombies! Aliens! Vampires! Dinosaurs! and the songs that have stayed with us ever since.
New Moon Gong Bath & Cacao Ceremony
You are warmly invited to a Cacao & Gong bath ceremony, a 90-minute immersive experience designed to help you reconnect, release, and realign from within.
Craft Club: Botanical Textile Colouring
Turn flowers into a one-of-a-kind tote bag. Join us for a Botanical Textile Art Workshop, a special collaboration between Djamu Djamu Drink and Crea Botanica. Guided by the art of botanical dyeing, you’ll explore how flowers, leaves, roots, and traditional djamu ingredients reveal their natural colors and patterns on textiles.
Pub Quiz! - 1st Sundays
Bring your cleverest crew for a monthly night of trivia, drinks, bites and a little friendly competition.
Join us every 1st Sunday and 3rd Tuesday of the month for our Stretch & Fold Pub Quiz.
Craft Club: A Cacao Tasting Journey
Join us for an evening of mindful cacao tasting. Together with Erik from Pure Kakaw, we’ll taste three different single-origin ceremonial cacaos and explore their unique aromas, textures, and flavours. Slow down, tune in, and experience what pure cacao can reveal when you taste it your full attention.
Lovers' Soirée - hosted by Taneesha Sijmons
Join Taneesha Sijmons, relationship and sensuality coach, for an embodied intimacy evening for couples who want to feel like lovers again. Not just partners running a shared life. A candlelit evening guided by relationship and intimacy expert Taneesha Sijmons, designed to bring partners back into touch, presence and desire - beyond words, beyond roles.
Harvest Moon Sound Healing
Join Kala for a 90-minute sound healing journey inspired by this fierce and tender full moon energy. Through sound, vibration, and stillness, you'll be guided inward to harvest the wisdom of the past months and release what no longer belongs to you.
Aperitivo Hour: Summer Send-Off, Special Edition!
Join us for the final Aperitivo Hour of the year, a special edition of our Friday ritual made for gathering, lingering, and sending off the summer together.
3-5pm open sauna & pool. 5-7pm happy hour, ½ price cocktails! Our resident DJs and guests take turns behind the decks until 9pm.
Craft Club: Jewelry Making
In this beginner-friendly workshop led by Noam Shamy, we will learn basic wire-wrapping techniques and how to use simple tools such as pliers and wire cutters. We’ll explore how to wrap and secure an object and how to bind the finished pendant into a wearable piece.
Honey Heat Retreat
Where the body remembers what the mind forgets. A slow, sensory immersion into warmth, wild nature, and the quiet power of your own becoming. Somewhere between the flowers and the fire, you will remember yourself.
Aperitivo Hour: Stretch Fam
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Pub Quiz! - 3rd Tuesdays
Bring your cleverest crew for a monthly night of trivia, drinks, bites and a little friendly competition.
Join us every 1st Sunday and 3rd Tuesday of the month for our Stretch & Fold Pub Quiz.
Myrunspiration Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Aperitivo Hour: Pirate Radio
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Craft Club: Lino Printing Workshop
Join us for a lino printing workshop where you'll learn the craft from start to finish. We'll begin by sketching out design ideas, then move on to carving your design into a lino block, and finally printing your own one-of-a-kind piece to take home. No experience necessary, just bring your creativity!
Gong Bath & Cacao Ceremony
You are warmly invited to a Cacao & Gong bath ceremony, a 90-minute immersive experience designed to help you reconnect, release, and realign from within.
Celebrating Female Winemakers
An easy-going evening for natural wine lovers, curious drinkers and anyone who enjoys discovering something new. Taste four wines, hear the stories behind them, meet other wine lovers and stay for a full glass of your favourite afterwards.
Paint and Sip: Flow & Fun in Acrylics
Come as you are and paint freely! No experience needed – this is a relaxed and welcoming space to play with color, sip a drink, and explore your creativity. You'll be guided by the artist, but you're free to follow your own rhythm.
September Sunrise Yoga Challenge
This September, join our Sunrise Yoga Challenge and discover the magic of committing to a morning practice. Plus, earn rewards when you reach milestones: collect 10, 20, and 30 stamps along the way.
Floating Sound Bath (evening) with Karla (SOLD OUT)
An immersive sound healing experience set right in our pool. Float on air mattresses on the water's surface, gently rocked, while the sound of crystal bowls washes over you. Outdoors, under the sky.
Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.
Summer Sound Healing
The new moon is a time of the void, the darkness, the planting of seeds and new beginning. Join Kala for a 90-minute sound healing where the vibrations of crystal alchemy bowls and intuitive singing will support you in letting go of what no longer serves and opening to clarity. This session is designed as a space of deep listening and empowerment, aligning your intentions as we build up to the Super New Moon on June 15th.
Aperitivo Hour: DJ Tracksuit (Locomotion)
A moment to gather with friends and slip into the golden pocket of time when the workday ends and life begins. It’s less about the drink in your hand and more about the connection in your circle. The chin-chin of glasses, delicious bites, the hum of conversation, and the feeling of easing into the evening.
Craft Club: Kimchi Making (SOLD OUT)
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.
Floating Sound Bath with Britt
An immersive sound healing experience set right in our pool. Float on air mattresses on the water's surface, gently rocked, while the sound of crystal bowls washes over you. Outdoors, under the sky.
Floating Sound Bath with Karla (SOLD OUT)
An immersive sound healing experience set right in our pool. Float on air mattresses on the water's surface, gently rocked, while the sound of crystal bowls washes over you. Outdoors, under the sky.
Floating Sound Bath with Cathy (SOLD OUT)
An immersive sound healing experience set right in our pool. Float on air mattresses on the water's surface, gently rocked, while the sound of crystal bowls washes over you. Outdoors, under the sky.