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Sauna Ritual | Guided Aufguss Experience

  • Stretch and Fold 71 Papaverhof Amsterdam, NH, 1032 KJ Netherlands (map)

Friday 13 November ● 19:00- 19:50

A guided Aufguss experience at Stretch & Fold

Slow down and reconnect with your body through a guided sauna ritual at Stretch & Fold.

Each 50-minute session features two rounds of traditional Aufguss, led by an Aufguss Master, who uses aromatic infusions and rhythmic hot-air circulation to create an immersive sauna experience. Between rounds, take time to cool down and rest before returning for the second ritual.

Join us every Friday evening for a moment of warmth, stillness and renewal.

Event details

  • When: Every Friday, 19:00–19:50

  • Where: Stretch & Fold Sauna

  • Tickets: €25 per person

Arrival:

Please arrive 10 minutes early, at 18:50, to get settled before the session begins.

Please note:

  • Swimwear and a towel are required.

  • All participants must shower before entering the sauna.

  • Listen to your body throughout the session and leave the sauna or take a break whenever needed.

Refund policy: Limited spots available. We do not offer refunds but you can pass on your spot to a loved one.

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Autumn Sound Healing

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Members Community Class & Dinner