Team Wellness for High-Performing Workplaces

Thoughtfully designed experiences on-site or at your office

Our Experiences

Improve focus & energy

Strengthen collaboration & connection

Reset both mind & body

Art & Crafting

Lino Printing


Drawing & Painting


Floral Arranging


Sound Healings & Meditation

Crystal Alchemy Sound Baths


Guided Sauna Meditations


Cacao Rituals


Play & Team Building

Icebreakers & Team Challenges


Breathwork & Icy Dip in the Pool


Intuitive Dance


Guided Movement

Energising Pilates


Embodied Vinyasa


Qi Gong


Nutrition

Fermentation & Specialty Techniques


Pastry & Pasta Making


Hands-on Learning


Treatment & Recovery

Self & Partner Massage Workshops


Acupressure Yin Yoga


Nidra Journey - Yogic Sleep


Visit us in Amsterdam Noord or invite Stretch & Fold to your team’s office.

Bring wellbeing to your workplace