Rest in Resonance: Somatics, Restorative Yoga & Live Cello

This is not a class you attend — it’s an experience you arrive in.

The evening begins with gentle somatic movement to guide your attention inward. Through slow, intuitive motion, the body releases subtle layers of tension and the nervous system begins to soften, creating space for deeper rest.

From there, you’ll ease into supported Restorative Yoga as the live resonance of the cello fills the room. Known for its deep, grounded tone, the cello carries a warmth that feels almost architectural — rich, wooden vibrations that move through the space and into the body. The instrument’s natural timbre invites a slower rhythm, guiding the nervous system toward steadiness and ease.

Rather than being perceived as background sound, the cello becomes an extension of the space itself, shaping the atmosphere and subtly guiding the rhythm of rest. Each musical line is crafted with care to support the practice and the energetic arc of the room, allowing the sound and the stillness to unfold in dialogue with one another.

Held in a calm, carefully held studio environment, this immersive experience offers space to slow down completely. Through stillness, sound, and attentive listening, rest becomes something intentional, refined, and deeply restorative.

If your system is longing for something quieter, more spacious, and more sensory, this is your invitation to pause, soften, and recalibrate.

What to bring:

• A notebook and pencil for a journaling exercise

• Wear comfortable, loose clothing

• Water bottle with secure lid

Tickets: Early Bird €38.50 | Regular €45.50

Refund policy: Limited tickets available. We do not offer refunds but you can pass on your spot to a loved one. Come with an open heart and leave with a refreshed spirit.