At the heart of Brain Bright lies a holistic approach to healing, designed to nurture body, mind, and spirit. Through Holistic Restorative Massage, Reiki, and Bach Flower Remedies, the aim is to create balance, relieve tension, and support natural energy flow. Each session is uniquely tailored, drawing on both ancient traditions and modern therapeutic insights to restore harmony, ease, and vitality.

Restorative & Grounding massages benefits:

• reduce stress and anxiety

• improves sleep and restfulness

• relieves muscle tension

• enhance blood and lymphatic circulation

Bach Flowers remedies:

Gentle, natural remedies created from flowers, designed to support emotional and energetic balance. The process is simple: you share with me what you are experiencing - for example, “I want to ease my headache,” “I feel anxious,” or “I need more clarity.” Based on your needs, I guide you through a kinesiology test to gently explore what your body and energy need most at this moment. Based on the results, I create a personalised Bach Flower blend. Bach Flowers work subtly but powerfully to help restore inner balance, and they can be a wonderful complement to massage and other holistic treatments.

About Elena

Elena is a holistic practitioner with a deep-rooted approach to bodywork that blends ancient wisdom, intuitive touch, and energetic awareness. She integrates elements of Traditional Chinese Medicine and Reiki with techniques ranging from relaxation to deep tissue work, lymphatic drainage and Swedish massage. With specialised care for mothers-to-be and those navigating stress or physical recovery, her treatments are both restorative and grounding.

About You 

This space is created with you in mind. Whether you are seeking release from physical tension, support for emotional balance, or simply a moment of deep rest, the practice welcomes you as you are. 

With a focus on mobility, nervous system regulation, and mind-body harmony, you are invited into a safe, nurturing environment where you can reconnect, realign, and return to your natural state of flow.